I hate that feeling when you’re not necessarily sad, but you just feel really empty and every little thing gets to you and everyone that talks to you makes you angry and you want to punch everyone in the face
do you ever get a weird crush on someone that’s not even attractive but you’re just attracted to them and you don’t know why
but then they end up becoming more attractive in your eyes
*gets stuck on a mission in a game* *doesn’t play for another 4234 years*
Note to self (and anyone else):
A “rest day” does NOT equal doing a seven mile walk/hike/spin, eating less, going to the gym for a “casual” workout, or running even a mile.
A rest day is doing day to day activities, or laying around with a bowl of cereal and Netflix. A rest day is being lazy, giving your body a COMPLETE break.
There is nothing wrong with not moving. It is essential. Rest days are for rebuilding.
Everyday I’m like “today imma get my shit together” and by the end of the day I’m like “tomorrow is the day for real”